In 2024, I became certified in Personal Training and Nutrition Coaching through the International Sports Science Association. Currently, I am working with the local YMCA as well as offering an online platform to set up programs for my clients. Specializing in Strength & Conditioning, Running and Youth Fitness, I want to share and continue growing my knowledge to help others achieve their goals. I believe understanding nutrition and physical fitness (as well as recovery!) is the medicine we all need to live long, happy, healthy lives!